Orthotic Care Instructions

To keep the orthotics clean and enhance their lifespan, clean them with a warm soapy sponge when required. Let the orthotics air dry on a shelf over night (do not put them on any hot surface).

Break In Period

Today: Wear for 2 hours today
Tomorrow: 2 Hours
Day 3: 4 Hours
Day 4: 4 Hours
Day 5: 6 Hours
Day 6: 6 Hours
Day 7: 8 Hours
Day 8: 8 Hours
Now you can wear the orthotics full time and gradually increase their use during sports.