April 14, 2020
Daniel, our clinic director, has written a blog for Aware on the importance of exercise type when using it to manage depression.
https://www.aware.ie/mental-health-blog/2016/08/19/type-of-exercise-why-it-matters/
If you have any questions on the contents of this article. Please contact the clinic on 01 441 0100, or Aware directly.